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Healthy oven-roasted vegetables on a white bowl

Roasted Cauliflower and Carrots

Abi Guna
Easy to make Oven Roasted Cauliflower and Carrots is a delightful way to enjoy the earthy flavors of fresh produce, perfect for weeknight dinners, meal prepping, or festive gatherings.
5 from 5 votes
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 167 kcal

Equipment

  • Mixing Bowl
  • Baking Pan
  • Measuring Spoons

Ingredients
  

  • 1 medium head of cauliflower cut into florets
  • 4 medium carrots peeled and sliced
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon ground pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon paprika
  • ½ teaspoon cumin powder
  • 1 tablespoon fresh lemon juice
  • Chopped parsley for garnish
  • Lemon wedges to serve

Instructions
 

  • Preheat your oven to 400°F . Line a baking sheet with parchment paper or lightly grease it.
  • Place the cauliflower and carrots in a large bowl.
  • Drizzle with olive oil and sprinkle with garlic powder, paprika, cumin, salt, and pepper. Toss until the vegetables are evenly coated.
  • Spread the vegetables in a single layer on the prepared baking sheet. Avoid overcrowding to ensure proper roasting.
  • Roast in the preheated oven for 30-32 minutes, flipping halfway through, until the vegetables are golden brown and tender. The edges should be slightly crispy.
  • After removing from the oven, drizzle with lemon juice for a bright flavor.
  • Garnish with chopped parsley and serve warm as a side dish, or enjoy as a light meal with a dip like hummus.

Notes

  1. Ensure the cauliflower florets and carrot slices are similar in size for even cooking and uniform texture.
  2. Spread the vegetables in a single layer with some space between them. Overcrowding can cause steaming instead of roasting, resulting in less crispy edges.
Keyword carrots, CAULIFLOWER, roasted vegetables, side dish
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